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Sport and Human Performance

“The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights.” Muhammad Ali

Become FASTER, STRONGER, QUICKER, and MORE EXPLOSIVE with Results Speed Training, the best location for Sports Performance Training in Central Indiana.

As a former collegiate athlete, Ian McGriff is experience in not only the study, but the application of developing dynamic athleticism through technique and training.

Through effective, state of the art, techniques, technology and coaching methodology, Results Speed and Athletic Performance develops the athlete both mentally and physically to create results.

KJ McCarter has cut 2 seconds off his pro agility time, 2 seconds off his 40 yard dash time, and increased his vertical. Oh yeah...he's 10 years old.



Working with athletes from ages 7 - 18, Results Speed and Athletic Performance works with athletes to develop:



Click Here To Learn How Foam Rollers Can Improve Your Flexibility!


Adam Koorn is a football player at Ohio Wesleyan University.

In the gym, or in competition, holding back is a sign that
you’re afraid to fail.

Devoted to the athlete and helping them to achieve their best through intensive training using:

Laura Paulsen is training for her first triathlon. She has completed 2 min-marathons and is a high school swimmer. Look out for her in the Iron Man in 2011!



Results Speed and Athletic Training is committed to the athlete, whether you are a youngster learning how to run with proper mechanics, or a collegiate athlete looking to make the most of you college experience and reach the next level.

Let us help you work to achieve your goals, get results, and fulfill your dreams.

Are You Interested In A Free Consult? How About
Personal Training, Boot Camp, or TRX Training?

Fill In The Form Below To See How Result Fitness Training Can Help You Achieve YOUR Health & Fitness Goals!


Serving: Columbus, Greenwood, Seymour, Bartholomew County
Indiana and more!