21 DAY TRANSFORMATION PROGRAM

When: March 22 - April 11

Purpose: To help you transform your life and get the success you so richly deserve! The 21 Day Transformation Program is designed to motivate, educate, and hold you accountable through on-going “virtual” coaching.

Who is this program right for: Anyone that is trying to improve their health & fitness and needs additional motivation, accountability, and know-how.

You can be ANYWHERE in the country to participate in this inexpensive, great way to CONNECT with expert coaches and propel your fitness to the next level!

What you need to participate:

1. Internet access and email
2. A desire to improve your health & fitness

Highlights of the 21 Day Transformation program include:

• Motivation & Inspiration from Ian McGriff
• Education and Information from Ian McGriff
• Educational articles on a health & fitness topic (ie. nutrition, weight-loss, grocery shopping, exercise design, etc.) on a regular basis through the 21 days.
• 21 Day Goal Setting
• At least 21 “healthy” recipes
• 4, 45 minute teleconferences per month (chosen topic along with Q&A); these LIVE calls will also be recorded so you can listen to them at your convenience. Topics include nutrition, pain-prevention, weight-loss, anti-aging, weight-loss, maintaining a positive mindset and a host of other great topics.
• Recommended book reading on self-development, fitness, and nutrition
• Interact with others in the program via Google Group.

Cost of this program:
$79, that’s less than $4 a day.
*Extra cost for Cleanse of $120 plus tax (optional but recommended)

This program is designed for those people that enjoy receiving “food for the soul” everyday, have enjoyed the emails Ian sends out, or you want some powerful motivation on an on-going basis.

This program is 100% guaranteed. At any time you don’t feel the program is worth it, simply request a refund and you will get your nominal investment back. I believe that this program will be worth 100 x the fee that we are charging. We are purposefully keeping it inexpensive because we want EVERYONE to be able to have access to this information.

To sign up or to ask any questions, please contact Amy Mueller at amybmueller@comcast.net or fill out the form below.

Thank you and we look forward to staying connected.


Ian McGriff

Fill Out The Form Below To Sign Up Today!

21 Day Transformation Program

with Results Fitness Training

Name

Email

Read Below To See What Other Columbus Residents Have To Say About This Program!

"After reaching a plateau in my own weight loss efforts, I began working out with Ian as my personal trainer a little over a year ago. With his help and encouragement, I have lost an additional 20+ pounds, reduced my body fat %, become, much stronger and achieved all this while having fun!

Ian has the knowledge to develop a plan to meet the goals you set, and the ability to motivate so you get the most out of your workout. I've learned that exercise CAN be enjoyable and produce results at the same time! See you at the gym..." Anne has lost an additional 20 pounds, more than 70 overall, and has completed the May ’09 Indianapolis Mini Marathon.

Anne Moore, Columbus, IN

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Archele Humes lost 15 pounds, dropped her Body Fat % by 10% , and lost 7 total inches in 8 weeks.

“I’m 15 pounds lighter and I am down 3 medications (from her 8 when she started). No more blood pressure pills, antidepressant pills, and I certainly don’t have trouble falling asleep at night. My energy level is up, and people tell me how thin I look…it’s been 16 years since I started taking blood pressure medications.”

Archele Humes

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Donnie Bloom in 8 Weeks:

Then: 275 Lbs. 34.2% Body Fat Umbilicus: 47.5 in Hips: 45 in

Now: 237 Lbs. 24& Body Fat Umbilicus: 42.25 in Hips: 41 in

Fill Out The Form Below To Sign Up Today!

21 Day Transformation Program

with Results Fitness Training

Name

Email